Tatami Morning 0 - Image Index | Yenra Mindfulness in Traditional Japan: In this serene and intimate setting, a young woman sits cross-legged on a cushion, surrounded by traditional Japanese decor that creates a sense of tranquility and calmness. Her long black hair is styled in loose ponytails that cascade down her back as she kneels in front of an open sliding door, bathed in natural light streaming through the windows. With eyes closed and hands clasped together under her chin, she exudes a sense of mindfulness and inner peace. She wears a gray top with short sleeves, complemented by black shorts, creating a harmonious balance between formality and comfort. A small table holds tea-making accessories - a teapot and cups - on its surface, while another item appears to be some type of woven or knitted object, possibly a traditional Japanese craft or textile. On the floor beside her are two more objects: a ceramic container with an intricate design on top and another white porcelain piece. The room itself is adorned with shoji screens that allow soft sunlight to filter in, creating a warm ambiance. A green plant adds a touch of nature to the space, further enhancing its peaceful atmosphere.