A man in athletic attire, with his hand resting on top of a calendar, which appears to be a planner or schedule for fitness activities. The man's attire consists of a black tank top and blue shorts, with one foot visible wearing a black sneaker featuring an orange shoelace. The calendar itself is white with red lines dividing the days of the week, accompanied by a grid pattern with various symbols and markings in red, black, and blue. Notably, some dates have been circled or highlighted in red, while others feature small drawings or doodles. In the background, there are several objects scattered about on a wooden surface, including what appears to be a pair of dice, small blocks or cubes, and other unidentifiable items. The overall atmosphere suggests that the man is preparing for an upcoming workout or fitness challenge, as evidenced by his attire and the presence of the calendar.