Cognitive Behavioral Therapy (CBT) Tools 0

Cognitive Behavioral Therapy (CBT) Tools 0 — Cognitive Behavioral Therapy (CBT) Tools: A user engaged with a mental health app that offers interactive CBT exercises, with AI guiding them through a thought record exercise to challenge negative thoughts.

Yenra Color Index

8 top colors in order of strength

Swatch	Color Name (hex #)
	Porcelain (#EFF2F3)
	Silver Aluminium (#9EA0A1)
	Majestic Blue (#36434A)
	P4745 (#D8BFAA)
	Phoenix (#D86C37)
	Eighth Tuna (#7A7F85)
	Faded Orange (#F0944D)
	Mica (#3C4543)

About Cognitive Behavioral Therapy (CBT) Tools 0

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