Category:Fitness - Yenra

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Windjector Windjector technology uses air resistance to strengthen, shape, and stretch your body for maximum cardio workout and strength training.

Hip Hop Hip Hop Dance Workout Video interactive music video teaches fitness dance moves online from celebrity choreographer Jamie King.

Fat Losing Fat fitness columnist Tosca Reno weighed over two hundred pounds before adopting a fat-losing healthy diet and exercise program.

BYOU BYOU Teen Dance Workout be you fitness DVD for tweens features Cheetah Girls fast-paced moves, music, and step-by-step instruction.

Hula Hula Hooping Dance Workout adjustable weighted hula hoop with sixty-minute total-body workout DVD set to an energizing soundtrack.

Yoga Yoga Cardio Fusion Workout DVD video workouts and nutrition plans to start fat burning and maintain a life-long healthy lifestyle.

Fitness Bike ExerGame Fitness Bike workout with integrated display, Internet connectivity, video game console, and force feedback handlebars and seat.

Resistance Gym Home Resistance Gym technology enables hundreds of versatile workout variations including rowing, curls, press, and extensions.

Sports Pack Sports Pack hydration, nutrition, and endurance running and hiking athletic performance gear provides freedom of access and movement.

Cardio Machines Cardio Equipment Nautilus cardiovascular treadmill and elliptical machines reflect diversification added to strength training.

Home Gym Home Gym Bowflex Ultimate 2 bench style strength system provides more than ninety-five exercises without any cable changes.

Pilates Pilates Certification exam measures whether an instructor has received comprehensive training and can perform the job with competence.

Nautilus Nautilus home health and fitness product and accessory catalog includes the company's Bowflex, StairMaster, and Schwinn brands.

Personal Trainer Personal Trainer Hilton offers guests access to five thousand Bally Total Fitness professionals for guided exercise during their hotel stays.

Body Wedge Body Wedge inflatable portable fitness center provides full-body workout for abs and thighs with 21 exercises and reps in as many minutes.

Dumbbells Bowflex Adjustable Dumbbells space-efficient free-weight lifting system provides 5 to 50 pounds in a single compact unit.

Resistance Training Resistance Training 30 minute fitness workouts employ gravity system that uses an individual's body weight in total body strength training classes.

Safe Gentle Back Exercises