CANCER PREVENTION: A SMALL ACTION PLAN
Yenra | Updated October 9, 2026
Guide: https://yenra.com/cancer-prevention/
Purpose: choose feasible risk-reduction and healthcare tasks with appropriate
professional advice. This is not a risk score or a guarantee against cancer.
Keep completed personal notes private.

ONE HABIT OR EXPOSURE TO ADDRESS
Action I choose:
Starting date / situation that will prompt it:
Support, supplies or access help needed:
What might get in the way / adjustment to try:
Review date / what I learned:

ONE HEALTHCARE TASK
Records, screening, vaccination or risk question:
Clinician or service to contact:
Date contacted / appointment or test date:
Previous results or family history to bring:
Who will explain the result / expected date:
Next step after the result / who arranges it:

New symptoms need clinical assessment even if screening is up to date.
Discuss medicines or supplements with a clinician before changing them.
Evidence starting point:
https://www.cancer.gov/about-cancer/causes-prevention