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Fitness

WindjectorWindjector technology uses air resistance to strengthen, shape, and stretch your body for maximum cardio workout and strength training.
Hip HopHip Hop Dance Workout Video interactive music video teaches fitness dance moves online from celebrity choreographer Jamie King.
FatLosing Fat fitness columnist Tosca Reno weighed over two hundred pounds before adopting a fat-losing healthy diet and exercise program.
BYOUBYOU Teen Dance Workout be you fitness DVD for tweens features Cheetah Girls fast-paced moves, music, and step-by-step instruction.
HulaHula Hooping Dance Workout adjustable weighted hula hoop with sixty-minute total-body workout DVD set to an energizing soundtrack.
YogaYoga Cardio Fusion Workout DVD video workouts and nutrition plans to start fat burning and maintain a life-long healthy lifestyle.
Fitness BikeExerGame Fitness Bike workout with integrated display, Internet connectivity, video game console, and force feedback handlebars and seat.
Resistance GymHome Resistance Gym technology enables hundreds of versatile workout variations including rowing, curls, press, and extensions.
Sports PackSports Pack hydration, nutrition, and endurance running and hiking athletic performance gear provides freedom of access and movement.
Cardio MachinesCardio Equipment Nautilus cardiovascular treadmill and elliptical machines reflect diversification added to strength training.
Home GymHome Gym Bowflex Ultimate 2 bench style strength system provides more than ninety-five exercises without any cable changes.
PilatesPilates Certification exam measures whether an instructor has received comprehensive training and can perform the job with competence.
NautilusNautilus home health and fitness product and accessory catalog includes the company's Bowflex, StairMaster, and Schwinn brands.
Personal TrainerPersonal Trainer Hilton offers guests access to five thousand Bally Total Fitness professionals for guided exercise during their hotel stays.
Body WedgeBody Wedge inflatable portable fitness center provides full-body workout for abs and thighs with 21 exercises and reps in as many minutes.
DumbbellsBowflex Adjustable Dumbbells space-efficient free-weight lifting system provides 5 to 50 pounds in a single compact unit.
Resistance TrainingResistance Training 30 minute fitness workouts employ gravity system that uses an individual's body weight in total body strength training classes.

Safe Gentle Back Exercises

Yourself Fitness Gaming - Aerobic program Xbox game interactive virtual personal trainer provides custom goals, planning, and tips

In October, everyone in North America will have access to what Rosemary Ellis, Editorial Director, Prevention Magazine has called "An innovative, customizable fitness program that keeps pace with you like a personal trainer would."

Yourself Fitness is an innovative combination of existing technology and the current body of knowledge surrounding physical fitness creating a new game genre: Interactive Home Fitness with a Virtual Personal Trainer. The content is dynamic and fully interactive with a complete fitness analysis, personalized goal setting, customized meal planner, fitness calendar, multiple workout environments, multiple music options, over 200 health and fitness tips from Prevention Magazine, and a responsive trainer. responDESIGN has defined the concept of fitness gaming as a system of motivations and rewards built into Yourself Fitness which helps users achieve their personal health and fitness goals.

"Yourself Fitness represents a new and innovative direction in the home fitness market. It delivers features that are unmatched by anything else in the home fitness industry," said Stephanie Montgomery, Director of Reebok University. "I believe Yourself Fitness gives women a reason to care about the Xbox and opens the door to video games in general."

Yourself!Fitness moves beyond one-dimensional fitness videos and self-help books by being personalized and fully interactive.

responDESIGN builds games that are good for you.

Xbox delivers games, hardware, and online gaming.